I used to think supplements were a scam. That I didn't need them because I was such a healthy eater. Boy was I wrong...

When people start using essential oils, the first question I hear is always: how do I use them? There are three ways you can use essentia...

As a beginner, it can be an overwhelming task to understand how to use essential oils safely and effectively. Grab a tea (coffee, chocola...

There is so much information out there in the online world, it’s hard to sort through what’s truth and what is opinion. Like finding that...

As mamas, we're always trying to gently tap out just the right number of drops for our kiddies in that special blend we make. Then you ma...

You read that right. And I bet you're wondering right now...'what could I possibly do that I wouldn't admit to?'. I dare you to read on a...